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Plank Jacks
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Cross Body Mountain Climbers
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Jumping Jacks
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High Knees
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Squat Jump
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Reverse Lunge With Front Kick
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Alternating Jumping Lunges
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Burpee Without Push Up
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Alternating Plank Waves
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Boxer Shuffle
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Runner Lunge Steps
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Alternating Sit Through
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Spiderman Push Up
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Alternating Side Punches
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Skater Hop
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Alternating Front Punches
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Butt Kickers
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Spiderman Plank
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Mini Band Athletic Side Step
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Alternating Squat Kick
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AlphaBans Kneeling Twisting Crunch
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Chopper Squats
